⚠️These transformative sessions only happen ONE Tuesday a month. Secure your spot now!⚠️


F.L.O.W.E. Level 1 &2

An Intimate Learning Experience

March 16th & 17th, 2024

Embark on Your Journey to True Wellness at Our Retreat Days!

Experience a transformative series of expert-led wellness sessions, exclusive therapeutic experiences, and a powerful reset for your nervous system one day a month at

The True Wellness Center.

Are you sick and tired of hopping from practitioner to practitioner, trying "all the things" and still dealing with your chronic symptoms? Exhausted from spending money on products and programs that provide short-term relief, only to have your symptoms return? Instead of wasting time on the next false-promise, we invite you to join us at our exclusive IN-PERSON, True Wellness Retreat Days, happening one day a month at The True Wellness Center. This is an opportunity to get a chance to immerse yourself in the therapies and modalities that have helped us help thousands of clients over the past 19 years at a fraction of the cost!

Experience the gentle, yet powerful, art of lymph and fascia work, delve into the renewing power of expert breathwork, discover pathways to nervous system regulation and emotional balance, and immerse yourself in the healing frequencies of sound therapy with Kelly. Beyond these personal sessions, our retreat offers the opportunity to experience an array of holistic therapies, such as our InfraRed Sauna, FlowPresso therapy, the BioHarmonic Vibe Bed, Pulse Electromagnetic Frequency Mat, Light Therapy, and more.

These transformative sessions only happen ONE day a month and are a chance to give yourself some well-deserved and very much needed self-care. Reserve your experience now, and begin a journey that promises to enlighten, enrich, and elevate your wellness journey.

Immerse in a Whole-Body Experience




Shift from a state of chronic "fight or flight" to "rest, digest and rejuvenate" through experiencing therapies and technologies that help shift your nervous system into healing mode.

Fascia and lymph function are the foundations of good health, allowing for optimal drainage and detoxification. Enjoy a variety techniques that help open the fascia and get the lymph flowing.

Unlock your body's innate wisdom and free your spirit by immersing yourself in therapies that incorporate frequencies, light, and energy. Raise your vibration & shift yourself into a state of bliss.

A Glimpse At What to Expect

  • Warm Welcome to the True Wellness Center: Begin your retreat experience with a heartfelt introduction, setting a positive tone for a day filled with personal growth and holistic healing.

  • Practitioner Sessions & Therapies: Immerse yourself in a diverse array of therapeutic sessions tailored to nurture your body and mind, including specialized treatments in lymph and fascia work, breathwork for healing and scars, emotional regulation strategies, and the transformative Sound of Soul therapy.

  • Practitioner-Led Lectures: Engage in enlightening lectures or classes throughout the day, designed to expand your knowledge on concepts such as BioRegulatory Medicine, Terrain Theory, Energy Healing, and more.

  • Nourishing Lunch: We've got high standards when it comes to our food and so we can't wait for you to feel truly nourished by treating you to food from one of our favorite local and organic restaurants. *Vegan and gluten-free/dairy free options available!

  • Exclusive True Wellness Alliance Membership: Normally only available for established clients, participants of the retreat are invited to join the True Wellness Alliance Membership, which offers individuals deep discounts on a wide range of therapies, healing technology, and exclusive members-only content.

Wellness Therapies Included:

  • Daiwa Massage Chair: Experience a state-of-the-art therapeutic massage, personalized through a body scan, offering zero gravity relaxation, therapeutic heat, and 3D Shiatsu massage, all in a luxurious, private setting.

  • Magnetic Resonance (PEMF Therapy): Harness the healing power of Pulsed Electromagnetic Field Therapy to stimulate cellular resonance, enhance energy production, and boost the body's self-healing capabilities, ideal for pain relief, stress reduction, and overall wellness.

  • Infrared Sauna: Indulge in the Sunlighten 3-in-1 infrared sauna, utilizing far, mid, and near-infrared waves to deeply penetrate the body, facilitating detoxification, relaxation, muscle recovery, and a host of other health benefits.

  • Ajna Light: Immerse yourself in a light-induced meditative state with the Ajna Light, designed to guide you into deep relaxation, enhancing mental clarity, reducing anxiety, and improving sleep.

  • Vibration Platform: Engage in a vibrational therapy that amplifies your exercise effectiveness, improves circulation, stimulates lymphatic drainage, reduces cellulite, and increases muscle density.

  • BioHarmonic Vibe Bed Experience: Enjoy a full-body harmonic experience with the Vibe Bed, utilizing specific sound frequencies to promote cellular coherence, emotional healing, trauma release, and a higher state of vibrational well-being.

  • Vizr (previously NeuroVizr): Experience transformative neuroplasticity with Vizr's FIRST LANGUAGE system, offering a library of immersive programs designed to enhance focus, memory, creativity, and stress management.

  • FlowPresso: Relax in the FLOWpresso® suit, combining deep pressure therapy, far-infrared heat, and compression therapy for a unique experience that promotes detoxification, improves sleep, stimulates lymphatics, and enhances mood.

  • Ion Cleanse Footbath: Detoxify naturally with the ION CLEANSE® foot bath, a gentle yet effective way to draw out toxins through your feet, complementing other wellness therapies for a holistic detox experience.

  • Sound of Soul by AquaQuinta®: Discover healing through sound and light with this innovative technology, transforming your heart rate variability into a harmonious experience, empowering your body's innate healing capabilities.

  • Solaragems and Qi Coil: Engage with advanced tools designed to harmonize your body's energy fields, leveraging quantum resonance for enhanced balance, well-being, and a rejuvenated state of health.

A Peak At The Retreat Location


  • Basic anatomy of Lymphatic &Fascial systems

  • Heart Rate Variability & ANS Regulation

  • The Foundations of Bio-Regulatory Medicine

  • Client intake to prepare for the FLOW technique

  • How to develop a beginning protocol

  • How to set the tone for your space

  • Transformational vs transactional appointments, How to stay in the FLOW

  • How to help someone get parasympathetic

True Wellness Retreat Itinerary

  • 9:00 am - 9:15 am: Tour of True Wellness

  • 9:15 am - 9:40 am: Welcoming Ceremony

  • 9:40 am - 10:10 am: Movement & FASCIA

  • 10:10am - 11:00 am: Scars & Lymph

  • 11:00am - 12:00 pm: Primary Stressors & Emotions

  • 12:00pm - 1:00 pm: Regulation & Sound of Soul

  • 1:00pm - 1:30 pm: Lunch Break

  • 1:30pm - 4:30 pm: Therapy Circuit

  • Get a chance to explore a range of wellness equipment and therapies provided by our concierge and administrative staff, including the Quantum AlignMat, Bioharmonic Technolgies Vibe Bed + NeuroVizr, FlowPresso, Nebulization Station, Light Therapy (SolaraGem & Weber Light), Sunlighten Sauna, Qi Coil, Block Therapy, and much more!

  • 4:30pm - 4:45 pm: Closing Ceremony

Mark Your Calendars

We understand scheduling can be tricky! That's why we're thrilled to offer the True Wellness Retreat every month. Now you can experience this transformative immersion at your convenience.

Upcoming True Wellness Retreat Days

September 2024: Friday, September 13th

Snag your spot for any of the above dates by using the Booking Calendar on the next page!

Hear What Clients Have to Say About F.L.O.W.E. & Advanced F.L.O.W.E!


Friday, September 13th

9 AM - 5PM EST

The True Wellness Center

1364 Welsh Rd, Suite A100

North Wales, PA 19454

Join Us for Exclusive Retreat

Day for Only $325!

This exclusive retreat happens just ONCE a month and is valued at well over $1,500 dollars! Don't miss out on the incredible opportunity to give yourself the care, love, and attention you so need and deserve.

Need Support? Contact Genevieve@thetruewellnesscenter.com

© 2024 The True Wellness Center, Worldwide Rights Reserved