Female Frequency Upgrade 3-Day Retreat
An exclusive transformative, immersive, experience
October 10th-12th, 2023
Scottsdale, Arizona
Female Frequency Upgrade 3-Day Retreat
An exclusive transformative, immersive, experience
October 10th-12th, 2023
Scottsdale, Arizona
Join Dr. Christine Schaffner and Kelly Kennedy, plus three of their favorite female practitioners, as they guide you through a journey toward a higher level of consciousness and a renewed state of being and FLOW!
Listen as others share their experience...
The feedback from last year’s attendees was deeply moving, and we can’t wait to welcome you to our 2.0 of this life-changing event. Hurry to save your seat and join our small circle of attendees and powerful leadership team of healers.
A glimpse of the location
EXPLORE and restore your energy with this powerful female retreat!
Access to Cutting Edge Therapies & Technologies
Receive individual quantitative and health history assessments and consults from Dr. Christine and Kelly at the beginning and end of the retreat to compare initial and current personal flow and frequency status.
Sound of Soul ® Therapy
Relax and release internal tensions as you are enveloped by the sound and color light of your own frequency. This is cutting edge technology with very limited access to this sought after device (there are only 11 in the country!)
FLOWpresso Therapy
Experience the transformative power of FLOWpresso therapy—an innovative, non-invasive 3-in-1 treatment combining gentle compression, infrared heat, and nano-vibrational technology. This therapeutic embrace not only supports your lymphatic system and fascia but also acts as a reset for your nervous system, inducing deep parasympathetic rest. It's not just a treatment; it's like a gentle hug for your nervous system!
Yoni Steam Treatment
Yoni steams are gentle and non-invasive as you find yourself seated on a comfortable low stool over steaming warm water infused with a blend of herbs. Yoni steams support lymphatic, endocrine, urinary and digestive health. Yoni steaming is a ritual that supports the body physically, emotionally, mentally and physically. Each session is customized and may also incorporate breathwork, affirmations and meditations focused on bringing awareness, healing, empowerment and radiance into the whole body.
AO Body Scan
The human body is made up of 120,000 different vibrational frequencies. This non-invasive biofeedback
technology is used to understand
the health state of the body.
And more...
Take a minute to watch this video...
Dr. Christine and Kelly Kennedy discuss the Female Frequency Upgrade retreat experience.
What to Expect
Each morning of the retreat will begin with breath work and light movement to wake up the body, accessible to all levels. Then over the course of the 2.5 days, you will see each practitioner once with an additional 20 minute follow up/recap on the last day with either Kelly Kennedy or Dr. Schaffner. Each day, you will also do FLOWpresso therapy and cycle through a myriad of "stations" that offer various light therapies, homeopathic nebulizers, journal prompts, crystals, meditations, and more! When you are not in with a practitioner or at one of the stations, you will also have a couple hours each day to rest and reset, with full access to the outdoor space, pool, and hot tub.
Tuesday and Wednesday, you will have all three meals provided for you by a local caterer, Eat By Stacey, who uses only the highest quality, organic ingredients and can accommodate for any dietary restrictions. On the last half day, Thursday, we will end around 2pm and that day you will have breakfast provided for you as well as a packed up to-go lunch as you leave. On the second night, we will also be having a Sound Healer come to bathe us in sound, light, and vibration after dinner!
You will be at the main retreat house all day Tuesday and Wednesday, and until 2pm on Thursday, Essentially, outside of airfare and accommodations, everything you need for those 2.5 days will be provided for you.
Nourish the Body, Mind and Soul
You will be immersed in a healing environment that will promote balance, optimal energy and flow.
Stunning Location
We've selected the perfect location for the healing therapies, treatments and energy work we will be doing during our time together.
This beautiful retreat home is nestled in northern Scottsdale and you will have opportunities throughout the retreat to take in the breathtaking views by hiking or spending reflective time outside.
Relax & Unwind
During downtime, you will be able to use the pool and hot tub. We’ve also planned some additional soul nourishing activities like a sound bath from a local practitioner that will help us upgrade our frequency and to support the healing and regenerative work we will be doing.
Chef Prepared Meals
Join Dr. Christine, Kelly, Katie, Sarah and Heathar for a one of a kind culinary experience throughout the retreat with a meals prepared by private chef, Stacey Weber. These meals are organic, balanced, nutritious meals to nourish and support your body.
Daily Yoga, Meditation and Breathwork
We will begin our days together in a practice open to all levels of experience. This is a blissful way to connect back within, to Mother Earth and the sacred container of our retreat. The practice is crafted with tools that you can continue to explore and access when you return home!
Learn & Discover
Throughout the retreat, you’ll learn from Dr. Christine, Kelly, Katie, Sarah, and Heathar through discussion, Q&A and self empowerment work.
Closing Ceremony
On the last day, there will be a CAST Your DREAM and VISION ceremony to celebrate the regenerative process that has taken place in our time together.
Meet Your Hosts
Dr. Christine Schaffner
Naturopathic Physician, Founder Immanence Health
drchristineschaffner.com
Dr. Christine Schaffner is a board-certified Naturopathic Doctor who has helped thousands of people recover from chronic or complex illnesses. Through online summits, her Spectrum of Health podcast, network of Immanence Health clinics, and renowned online programs, Dr. Schaffner goes beyond biological medicine, pulling from all systems of medicine and healing modalities–helping patients reclaim their wellness and reveal their brightest light.
Dr. Schaffner completed her undergraduate studies in Pre-medicine and Psychology at the University of Virginia in Charlottesville and her Doctor of Naturopathic Medicine at Bastyr University in Seattle, Washington.
With her diverse skill set, Dr. Schaffner seeks to improve access, outcomes, and speed of recovery for patients struggling with chronic, complex, and mystery illnesses. Patients travel from all around the world to reclaim their wellness using her Ecosystem & Terrain, Energy Analysis, Clear Blocks, Optimize Flow (EECO) methodology.
Kelly Kennedy
Medical Intuitive Biological Investigator, Lymph Queen, LMST
www.notmedsglobal
Like many who enter the world of biological & energetic healing, Kelly Kennedy had her own traumatic experiences that stimulated her in finding another approach to health. Her training started more traditionally at Cornell University with a desire to be an allopathic medical doctor. However, one particular year she was faced with her own health matters and the premature passing of her father. These experiences confirmed what Kelly intuitively knew within her bones; that good health was not restored through prescriptions.
After twenty three years of building a health and wellness practice based in Bio-Regulatory medicine, Kelly is now paving the way for a new vitalistic wellness system to blossom.
Kelly specializes in Computerized Regulation Thermography and pleomorphism, spending the time needed with each client to be sure they have an understanding of what the test is indicating, what therapies may be suggested and why. She also offers nutritional guidance and performs therapies to improve the client’s regulation. To say Kelly is busy is an understatement; her guidance and enthusiasm are vital to the function of True Wellness and to the success of each client.
Guest Practitioners
Katie Strakosch
Yoga, Meditation, Yoni Steam Practitioner
www.sunshinekates.com
Katie is a nourishment and intimacy coach who believes in the inner and outer connection of wellness and radiance.
Katie Strakosch believes in the connection of movement, nutrition, creativity and wellness. She lives her passion through her work as a wellness educator. Katie has a degree in whole-foods based nutrition from Bastyr University in Seattle. She is an esthetician and a certified 200-hour yoga instructor.
Katie teaches the Goddess To The Core® Inside Out Workout which is an empowerment method for women that incorporates yoga, free weights, breath work, core energy techniques and guided visualizations.
Katie runs individual and group Radiant Health Transformation Programs for women which incorporate nutrition, movement and self-care tools designed to ignite and inspire an energized and authentic way of living
Sarah Mortman
LMT, E-RYT 200, Thai Massage, Yoga, Breath Work
thetruewellnesscenter.com
Sarah has travelled the world, going as far as Indonesia and Argentina, to train in teaching yoga and partner yoga. In her 5 years of teaching yoga, Sarah continued deepening her education, learning different energy modalities and exploring Thai Massage, eventually getting licensed in Massage Therapy.
Sarah cares for clients at The True Wellness Center through sessions that focus on FLOW; combining lymphatic therapy, fascia release, breath work, and Thai Yoga Massage to open the body's flow on every level. The unique perspective of being a client for so many years paired with her intuitive empathy allows Sarah to hold safe and sacred space for clients to let the healing process unfold.
Heathar Parisi
Nurse Practitioner, Regenerative Medicine, PRP Injections & Sound Bowl Therapy
Heathar Parisi is a licensed Family Nurse Practitioner (FNP-C) with two decades of conventional and integrative healthcare experience. She holds a Master’s degree in Nursing from Simmons University where her research focused on stress reduction through meditation for healthcare providers and intermittent fasting (IF) for Type-II diabetic patients.
Heathar is board certified through the American Association of Nurse Practitioners and a member of the American Holistic Nurses Association. In 2013, she completed a two-year Western Herbalism certificate program through the Southwest Institute of Healing Arts in Tempe, Arizona. Heathar was a student in the first graduating class with the Kresser Institute ADAPT Practitioner Training Program for Functional Medicine in 2016. In addition, she has completed multiple post graduate trainings in techniques and protocols for PRP and is a certified provider of PRP LifeLift™ as well as ESWT (Extracorporeal Shockwave Therapy), micro-needling and exosomes.
Heathar has specialty advanced training with the Menopause Method program and is a contributing board member of the Institute of Bioidentical Medicine (IOBIM). With a special focus on the needs of peri-menopausal and menopausal women, she is an expert in the use of organic Bioidentical Hormones (sex, thyroid, and adrenal hormones) to support the body’s ability to perform with vitality and ease.
Heathar Parisi lives in Scottsdale, AZ with her family, loves to cook, sing and spend time in nature. State licenses are held in Arizona, California and Washington.
Chef Stacey Weber
Stacey has been offering private chef and catering services in Arizona since 2007. Her clients trust that she will always provide them with an exclusive and delicious culinary experience. She provides an innovative and healthy approach to in-home dining and catering and thrives on creative requests. Her creations focus on seasonal ingredients and she loves to use the flavors of the Southwest in her cooking.
Stacey and her team work with top executives, athletes and celebrities for special event catering and with reaching nutritional goals. Because she feels everyone should have access to the healthiest and most locally sourced food, she has made her creations readily available on our Prepared Meals Menu.
Stacey and her team pride themselves on giving their clients creative food, exceptional service and an unforgettable dining experience.
Note: Accommodations and transportation are not included (but all of the gourmet meals are). Once registered for the retreat, our coordinator will reach out to you to assist with arranging accommodations and answer any questions you may have.
Refund policy 75% refund available until September 19th.
No refunds within 3 weeks of event date.
PRICE:
$6,500
ONLY $5,700
For Questions, please reach out to Sarah@thetruewellnesscenter.com
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